Running for Beginners Part 2: The Best Running Shoes for 2025 – Tailored to Your Foot Type and Gait

Did you know that up to 70% of runners don’t fully consider their foot type or gait when selecting running shoes? This can lead to issues like shin splints and plantar fasciitis. In this guide, I’ll show you how understanding your unique foot structure can help you find the perfect fit—reducing injury risk, enhancing comfort, and making every run more enjoyable.