Soup-er Healthy: A Next-Level Upgrade to Broccoli & Cheese Soup

What if your comforting bowl of broccoli and cheese soup could do more than just taste good? In this post, I take on the challenge of transforming a classic high-protein soup into a cleaner, leaner, and more powerful meal—boosting its anti-ageing, muscle-building, and antioxidant potential. I’ll explain why I swapped out dairy, added selenium-rich ingredients, and paired broccoli with tomatoes for maximum health benefits. Ready for a ‘soup-er’ healthy upgrade? Let’s dive in!