My favourite sweet potato wedges are a must-try! Baked to golden perfection, they’re ideal for anyone looking to enjoy a tasty, low-glycemic side that fuels workouts, supports radiant skin, and satisfies cravings. Get the recipe and more tips for health and beauty benefits!

If you’re craving a burger that’s both delicious and packed with nutrition, these black bean burgers with a tangy Greek yogurt sauce are perfect for you. Made with antioxidant-rich black beans and complete protein from breadcrumbs, these burgers are ideal for supporting muscle recovery, promoting glowing skin, and boosting brain health. Top them with a flavorful Greek yogurt sauce to add protein, probiotics, and a fresh, zesty kick.

As we embrace the golden hues and cozy feel of autumn, it’s the perfect time to treat yourself to a dessert that not only warms you up but also supports your health goals. This Anti-Aging, Low GI Apple and Blackberry Crumble with Cinnamon is a guilt-free indulgence that combines seasonal fruits with powerful anti-aging ingredients. Packed with antioxidants, healthy fats, and low-GI sweeteners, this crumble nourishes your body while giving you that sweet autumnal comfort we all crave.

A quick, healthy, and indulgent High-Protein Chocolate Mug Cake that satisfies your sweet tooth while supporting muscle recovery, weight loss, and anti-ageing goals. Packed with clean, nutrient-dense ingredients like micro-filtered whey protein, this mug cake delivers around 30g of protein and is customisable for plant-based diets too!

If you’re looking for a flavourful dish that’s not only rich in taste but also packed with vitamins, antioxidants, and anti-inflammatory benefits, this Healthy Ratatouille is a perfect choice! Whether you're meal prepping for the week or looking for a delicious way to boost your intake of nutrient-dense vegetables, this ratatouille recipe is a must-try. It’s not only a feast for your taste buds but also a powerhouse for your health.